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i help people see LIFE differently

My challenges have been my teachers

 The question “Where’s the honey?” has become central to how I move through life—and how I help others move through theirs.


Because, as we know, life isn’t always sweet.

Sometimes it’s confusing… overwhelming… disappointing

… or just really hard.


And in those moments, it’s so easy to focus on what’s wrong, what’s missing, or what we think shouldn’t be happening.


I’ve come to see that there is something useful in every experience… something meaningful, something valuable

… something I call “the honey.”


Not in a forced, everything-is-positive kind of way. That doesn't work.

But in a real, grounded, honest kind of way.


If you can see differently...you can live differently.


-Rebecca Troup

Been there. Can still go there...for a sec

There have been many times in my own life where I couldn’t see the 'good stuff' at all. Where things felt heavy or unclear or so frustrating…for me, for my kids, for my family, for the world.


Eventually, I began to understand that if I am going to be happy and survive this life without getting beat up by it, I have to decide, consistently, to look for the honey -  even just a drop.


It's findable even in the things, people, and experiences we call "bad".

Welcome to relief

I'm really glad you're here.


For much of my life, I’ve been curious about the things we often miss—the patterns, unnoticed connections, things we call "coincidences," and the times when things actually worked out...just way differently than we could have imagined.


I’m naturally spiritual and intuitive, and those qualities are part of who I am. But you don’t need to believe what I believe to find the Honey.


You only need to be willing to get curious.

My work is about helping people notice what may be hiding in plain sight, and to move forward with a little more clarity, 

trust and possibility.


Nothing needs fixed. Nothing is broken or wrong. 

Our perception or interpretation can be way off though. 

We must view the 'stuff of life' as it truly is - good  information.


Welcome to relief.


THE HONEY PRACTICE

NOTICE
What keeps getting your attention?

GET CURIOUS
What else might be true?

SHIFT
What happens when you look at it differently?

CONNECT
What patterns, coincidences or possibilities are beginning to appear?

FOLLOW
What feels like your next little nudge?

Then:

Don’t figure it all out.

Just keep noticing.

How I got here

More than 35 years of teaching and working with people

I've spent more than 35 years teaching in the medical and personal-improvement fields. Long before Honey in Everything had a name, I was helping people understand things differently, ask better questions, and find their way forward. 

Behind the microphone

I began podcasting in 2022. What started as Mystical Truths eventually became Where's the Honey? — a better reflection of the work I do now and the way I've learned to look at life. 

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